Six days a week of Leg Day, Upper Body, and Conditioning/Full Body. 24 classes per month.
24 sessions a month, shared across these classes. Book any mix.
Fitness Camp is a 6-day-a-week group training program that rotates through three focused workouts each week, so no two days feel the same.
Build lower-body strength, power, and stability with a focused workout targeting the glutes, quads, hamstrings, and calves. Expect challenging movements designed to improve strength and overall athletic performance.
Strengthen and sculpt your chest, back, shoulders, and arms with a combination of resistance training and functional movements. This class is designed to build strength, improve stability, and increase upper-body endurance.
A dynamic full-body workout designed to build strength, endurance, and cardiovascular fitness. Combining functional strength movements with conditioning intervals, this class challenges your entire body while improving stamina, mobility, coordination, and overall athletic performance. Expect a balanced mix of strength and conditioning that can be modified for all fitness levels, from beginners to advanced athletes.
This membership includes 24 classes per month — four of each workout.
$25 per class, paid when you book. Subscribe later and keep your account.
See the classes$365 per month, 84 sessions. Full access to our group Jiu-Jitsu and fitness classes in one membership.
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