Strengthen and sculpt your chest, back, shoulders, and arms with a combination of resistance training and functional movements. This class is designed to build strength, improve stability, and increase upper-body endurance.
Pick one. You can book as soon as it is active.
$25 per class
Pay for one class when you book. Checkout opens in the booking form.
Book and pay$175 per month, 24 sessions
Six days a week of Leg Day, Upper Body, and Conditioning/Full Body. 24 classes per month.
View membership$365 per month, 84 sessions
Full access to our group Jiu-Jitsu and fitness classes in one membership.
View membership